Saturday, July 9, 2011

Back on tthe treadmill

Crappy. I told Jess about the Seattle race, & she said she'd come down for it if we could both start s training program for it by September ... Ack! !

So ...

4 miles on the treadmill tonight - 2 of those running. And not slowly (for me).

Cheers. Hope I can still walk & do the Shred tomorrow. I feel like I'm gambling here ...


No comments:

Post a Comment