Friday night treadmill

E and D were texting me from the bar. I was sweating it out in the gym. That's my Friday night.

5.75 miles. On a night when I had planned 4. I call that good.

20.5 miles this week
33.5 miles this month
78.25 miles this year

921.75 miles remaining.

Treadmill Wednesday night

4.75 miles on the treadmill. Ran for about 15 minutes of that. (Ran = jogged. Badly. Painfully.)

So -

14.75 miles this week
27.75 miles this month
72.5 miles this year

927.5 miles remaining

Treadmill and Vancouver (not the exciting Vancouver)

7 miles on the treadmill (I'm running a little bit again!), and then I clipped on the pedometer for my day buying a camera and my night at the circus: 2.25 miles.

9.25 this week
23 miles this month
67.75 miles this year

932.25 miles remaining

Saturday night treadmill

5 miles on the ol' treadmill. *sigh* Glad I didn't do another hour-and-a-half thing. Seventy minutes about drove me batty.

13.75 miles this week
13.75 miles this month
58.5 miles this year

941.5 miles remaining

Tuesday. Astoria. Gym. Ouch.

2 miles toodling around Astoria, Fort Stevens State Park and sundry points in between.
6.75 miles on the treadmill at the gym.

Plus lunges, squats, crunches, leg lifts and plank.

On this side of things, that might have been a bad idea.

But:

This week: 8.75 miles
March : 8.75 miles
This year: 53.5 miles
946.5 miles remaining

I need to get on this thing ... I should have been over 100 by now ...

I'm not keeping very good track of this ...

Feb. 7 - 5.5 miles walking around Portland's Pearl District (!!)
Feb. 11 - 2.25 miles on the treadmill
Feb. 13 - 1 mile walking around town
Feb. 20 - 1 mile walking around town
Feb. 21 - 2 miles on the treadmill
Feb. 22 - 4 miles on the treadmill


This week: 7 miles
February: 15.75 miles
This year: 44.75 miles
955.25 miles remaining

On the treadmill

Sunday night - 4.25 miles at the gym.

This week: 4.25 miles
January: 29 miles
This year: 29 miles

971 miles remaining