Walked on the treadmill last night. Forgot to tape the back of my heel. Have a blister that stands a full quarter-inch out from the back of said heel. Swore profusely at shoes (and at self for not taping the heel) ... Damn.
4.25 miles last night.
16.25 miles this week
61 miles this month
224.25 miles this year
275.75 miles remaining
Also: since yesterday was a "walking day" (I'm trying to be smart and not run every day), I decided it should also be "toning day," which meant 20 minutes with that Southern twit on my "Firm" DVD. It also meant walking with a jerky, painful, bow-legged gait today. And this is a "running day." Crap. Stupid, stupd, stupid ...
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