I keep forgetting to add the distances I walked in the airport(s), too ...
We'll say, between the two trips, it was about a half-mile. (.5)
Saturday night in Portland, I got about 4 miles in, walking in the Pearl District before settling in at the Deschutes brewery/pub and having a very interesting conversation over a couple glasses of very good beer ...
So.
4.5 miles.
19 miles last week
19 miles this month
253 miles this year
I'M MORE THAN HALF-WAY THERE!!
247 miles remaining
Also: I'm in the midst of renewed determination to get back on the healthy eating weight-loss wagon, which (for me) means a return to the OLD Weight Watchers POINTS system. It's how I lost 50 pounds; it's how I plan to bring things back under control. That began today. I'm armed with two new Hungry Girl cookbooks to help me along the way.
AND
I began Jillian Michaels' 30-Day Shred today. I have 33 days 'til I see my family in Rhode Island. Bring on the smaller clothes.
So: 30-Day Shred, Day 1, Level 1.
Shred! I think the WW approach is good. G has lost 50 lbs over the last year and a half or so doing that and walking/running. Hang in there!!
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