I took my break in the Shred workouts a day sooner than I had planned, & Tuesday just turned into a big "comfy," lazy blessing, complete with birthday cake & ice cream on the back patio, in fellowship with neighbors, in the perfume of a very flowery back yard.
I did Day 10, Level 1 of the Shred yesterday, & I began Level 2 today. Ouch. *whimper*
I started walking again yesterday, too - 4 miles around the lake, & then a mile or so in an unintended late-night jaunt to the grocery store ... so 5 miles. I'll do the tallies later. Gotta get ready for work. If I can raise my arms over my head.
*LATER*
5 miles this week
27 miles this month
261 miles this year
239 miles remaining
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